Kidney Bean Pasta Salad Recipe

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3

mins read

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Updated on

April 6, 2024

The short answer

Not sure what to do with your leftover pasta? Here’s a quick salad with a simple yet flavourful dressing! This salad is punchy, healthy, and easy to make. You must give it a try!

Jump to Recipe
Kidneys bean salad mixed with balsamic vinaigrette mixed in a bowl. Olive oil and pepper in the background.

How to make this salad?

The ingredients

Fusilli pasta is the base of this salad. They soak up dressing flavors and provide a satisfying bite. I use them often in salads. Any leftover pasta works, but I prefer smaller or medium-sized shapes, like penne, macaroni or fusilli. Larger shapes are annoying me too much to mix.

I add kidney beans to the salad because they’re a staple in my pantry. They’re nutritious, versatile and perfect for many dishes.

Red bell peppers are one of my favorite vegetable to add in any salad. They bring a sweet taste, crunchy texture and add colors to the dish ✨

To make the salad even fresher, you can add cherry tomatoes and cucumber.

I like to add green salads to add more color. It’s optional, but what can I say, I just love green salads 🤷

Finally, I add pumpkin seeds to add another layer of flavors and make the dish more fulfilling. Feel free to substitute with walnuts or sunflower seeds for additional nutrients and healthy fats.

With all these ingredients, we have a solid salad base.

But let’s get to the real deal now.

The beauty of the recipe resides in the dressing ⬇️

The vinaigrette

The vinaigrette brings wonderful flavors to this dish. I create a balsamic vinaigrette as a base and then I add a bunch of condiments to enhance the taste:

The vinaigrette alone is delicious. It add depths and transform the pasta and beans into a wonderful salad!

Flavorful balsamic vinaigrette with ginger, garlic and red onions
A flavorful vinaigrette with a lot of depth!

The Recipe

Kidney Beans Pasta Salad

This salad is fresh, punchy, flavourful, and simple to prepare. Whether you use leftover or freshly cooked pasta, it’s quick to make! Enjoy it at home or take it on a picnic, you’ll love it!

The pasta salad with kidneys beans, greens and vinaigrette mixed in a bowl

Prep time

15

mins

Cooking Time

10

mins

Servings

4

people

Ingredients

Vinaigrette:

  • 2 tablespoons balsamic vinegar
  • 6 tablespoons olive oil
  • 2 finely sliced garlic cloves
  • 1/2 finely sliced red onion
  • 1 cm finely sliced piece of ginger
  • Salt & Pepper

Salad:

  • 500 grams of pasta
  • 2 cans kidney beans, rinsed and drained
  • 2 diced bell pepper
  • Pumpkin seeds (to your taste)
  • Salad greens (to your taste)

Instructions

Vinaigrette:

  1. Mix the vinegar with salt and pepper in a bowl. Stir until salt dissolves.
  2. Slowly mix in olive oil while stirring. Taste and adjust seasoning.
  3. Add garlic, onion, and ginger. Mix well.
  4. Add more olive oil, salt, or pepper if needed.

Salad:

  1. Put pasta in a big bowl.
  2. Add kidney beans, sliced bell peppers, pumpkin seeds, and green salad.
  3. Pour vinaigrette over it and mix well.
  4. Add salt and pepper as you like.

Notes

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